Generic Generic - L Thai Pad Kra Pao. 25 % 21g Carbs. This dish is great served over rice with a wok-fried egg on top.. Years ago I shared a recipe for Thai Basil Chicken … Then you’re … How to Serve Pad Krapow Gai (Tai Basil Chicken) Typically, Thai food is served with long-grain jasmine rice or short-grain sticky rice. Red peppers especially have a lighter pepper taste and sweetness that I think really complements the dish and gives it beautiful color with the green basil. Recipe courtesy of my fellow ABC mom friend Hilda, who says this is a rough recipe because she doesn’t really use measurements when she makes this dish. Log In. The ingredient links below are affiliate links. It would completely change the dish’s flavor. Saute veggies until a little limp. A few months ago I shared a Thai Basil Beef Stir-Fry (Pad Krapow Nua) on the blog and everyone loves the recipe so it makes sense to share a sister version – Pad Krapow Gai – with ground chicken, chili, garlic, and basil, stir-fried in a savory and sweet sauce. Regular basil is ok too, but Thai basil has a stronger flavor which is better for the dish. One of my favorite dishes at Thai restaurants is the spicy Thai basil chicken rice plate—perfectly steamed and fluffy jasmine rice coupled with ground chicken meat infused with aromatic Thai basil leaves.. Also known as Gai Pad Krapow, this basil chicken … Peggy is a freelance web consultant and fitness and lifestyle blogger. A restaurant-style Thai Basil Chicken, aka Pad Krapow Gai or Gai Pad Krapow. Sitemap. Thai basil chicken … It’s basically a ground (or sliced) chicken dish that is stir-fried with garlic, chilies, onion (or shallots) in a lovely umami packed salty and sweet sauce, and tossed with some Thai holy basil (‘kra pow’ or ‘krapow… Thai Basil Chicken (Pad Krapow Gai) is a super fast minced chicken stir-fry in rich, spicy brown sauce with Thai holy basil. Cook the ground chicken in a wok/frying pan until cooked through. Serve this spicy Thai basil chicken over bed of jasmine rice garnished with few fresh basil leaves, chopped Thai red chilies if you like. Calories per serving of Pad Kra Prao Gai (chicken with chili and basil) 120 calories of Turkey, Ground turkey, 93% lean, (3 oz) 62 calories of Canola Oil, (0.50 tbsp) 16 calories of Granulated Sugar, (1 tsp) 10 calories of Kikkoman Stir-fry Sauce, (0.50 tbsp) 9 calories of Green Beans (snap), (0.25 cup) 8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup) 3 calories of Garlic, (0.75 clove) We buy fresh from the asian stores. How to Serve Pad Krapow Gai (Tai Basil Chicken), 25-Minute Pad Krapow Gai Recipe (Thai Basil Chicken). As I said in the Thai Basil Chicken recipe, Chinese, Italian chilis are not the same. Entreés Pad Krapow Gai, dinner, ground chicken, basil, fish sauce Thai Print This Serves: 4 Prep Time: 15 minutes Cooking Time: 15 minutes 15 minutes Nutrition facts: 200 calories 20 grams fat The dish traditionally calls for minced chicken meat, which is made up of mostly brown meat with a higher fat content. Serve it up on jasmine rice, noodles, or eat it right out of the pan. I make quick, easy, minimally processed dishes so I can feed my loved ones and then get out of the kitchen. Log Food. Learn how to make a Spicy Thai Basil Chicken (Pad Krapow Gai) recipe! Krapow (กะเพรา) is the Thai word for holy basil. Mouth is watering. This stir-fry recipe is a classic Thai Dish, insanely delicious, very quick to make, and inexpensive. If you can’t get your hands on palm sugar, you’ll be just fine using caster sugar in a pinch. Follow her on https://flexitfit.com and https://thisabcmom.com. Bite sized diced chicken (often ground chicken… https://headbangerskitchen.com/recipe/keto-thai-basil-chicken I wouldn’t substitute other herbs, however. Thai basil chicken (Pad Krapow Gai) Recipe by Baby Sumo Preparation time: 5 minutes Cooking time: 12 minutes Serves 4 Ingredients 350g minced chicken breast 2-4 bird's eye chilli, deseeded and minced 1 small onion, diced 2 tbsp cooking oil 1/3 cup water 1 tbsp fish sauce 1/8 tsp caster sugar While the chicken is cooking, slice the shallots, and mince the garlic and chilies. You can also serve it with lettuce leaves. Recipe courtesy of my fellow ABC mom friend Hilda, who says this is a rough recipe because she doesn’t really use measurements when she makes this dish. WHAT IS PAD KRAPOW GAI? Cholesterol 65mg 22%. Rice is standard – my kids love it with the jasmine rice. When it has the flavor and spice that you like, you can turn off the heat and mix the basil leaves in and let the heat wilt the leaves. A simple chicken dish with chilies, shallots, and fresh basil that is sweet, savory, and delicious. I also notice that when I add more chili powder, it makes the dish taste saltier. This is our family recipe box. You might have come across Thai basil chicken dishes made with slices of chicken … Thai Basil Chicken, also called Pad Krapow Gai or Gai Pad Krapow is a popular Thai street food made with stir-fried veggies, spicy sauces, chicken, and Thai basil.. What does Pad Krapow Gai stand for?. About Food Exercise Apps Community Blog Shop Premium. Saturated Fat 2g 13%. Stir in chile paste. © thisabcmom.com 2019 - All Rights Reserved. Add the chopped chicken and fry for about 5 minutes until mostly cooked. Pad Krapow consists of meat, such as chicken… Nutrition Information: Yield: 4 Serving Size: 1 Amount Per Serving: Calories: 391 Total Fat: 23g Saturated Fat: 5g Trans Fat: 0g Unsaturated Fat: 17g Cholesterol: 145mg Sodium: 1116mg Carbohydrates: 19g Fiber: 1g Sugar: 5g Protein: 29g Set aside. She took some…, Pad Krapow Gai, dinner, ground chicken, basil, fish sauce, How to make Bread Flour from Vital Wheat…, Ultra Crispy Chewy Mochi Waffles: Moffles, Growing up on the Irvine Mountains to Sea…, 13 Things Mentally Strong Parents Don’t Do, Thai restaurant in LA called Sanamluang Cafe, Thai Coconut Chicken Soup - Tom Kha Gai - This ABC Mom, Asian Lettuce Wraps & More Lettuce Wrap Ideas, How to make Bread Flour from Vital Wheat Gluten, Growing up on the Irvine Mountains to Sea Trail. […] day I had a pack of ground turkey and was not in the mood for my usual Asian ground turkey dishes (Thai basil chicken or Mapo Tofu […], […] Chilis: a little goes a very long way. You could also use dried crushed Thai chilis and have […]. Brown sugar tends to give the flavor a bit more depth because of its caramelized taste. Thai Basil Chicken (Pad Krapow Gai) Amount Per Serving . I don’t know enough about chilis, but I know that Chinese chili powder doesn’t taste the same. I really like the lightness of chicken but I think pork would probably work. 45 % 38g Protein. Stir just to combine and serve immediately over rice or cauliflower rice. Satisfy your Thai food cravings with this yummy stir fry recipe! Add the ginger, garlic, carrots, red pepper flakes, soy sauce, and chicken stock, and cook for 3 minutes. Chicken. You can get all the ingredients at your regular grocery store. If you had to, I have never tried making it with fresh cilantro instead of basil – that is probably the only flavor that I think would still do well but again, give it a completely different flavor. Add a little oyster sauce and chili powder. As simple as it sounds, this dish absolutely bursts with flavour and will absolutely blow your mind. … Add the remaining sauce and cook another 2 minutes until the sauce is hot. I’ve also used regular old dried basil. Add onions and bell pepper and cook until chicken is cooked through, 5-6 minutes. Serve hot. Not sure about Korean or Italian red chili flakes. 25-Minute Pad Krapow Gai (Thai Basil Chicken). So basically, it means – Stir-fried basil chicken. 30 % 11g Fat. Thinly slice the basil and add to the pan. Spicy Thai Basil Chicken – My Pad Krapow Gai I don’t cook Thai food at home often, mostly because there are at least a dozen such restaurants within walking distance, but when I do, there’s nothing I enjoy more than this spicy Thai basil chicken. Enjoy. Today, we are going with chicken (gai). I’ve heard of others using riced cauliflower. Stir in chile paste. She took some friends and me to this Thai restaurant in LA called Sanamluang Cafe after a summer hike in the Hollywood Hills and I have not forgotten how delicious the food was. Remove from pan. I also sprinkle in experiences and life lessons that will hopefully teach my kids how to grow up self-sufficient, kind, and happy. In Thai, Pad translates to stir-fired, Krapow is the holy Thai basil, and Gai means chicken. Add the shallots, garlic, and chilies to the chicken and continue cooking for 4 more minutes. Add dark and sweet soy sauces and fish sauce and stir-fry until liquid is reduced by 1/2, about 3 minutes. Find nutrition facts for over 2,000,000 foods. When she isn't helping other businesses grow their online presence, she enjoys experimenting with her workouts, nutrition, mindset, and other life hacks to help her live a happy, healthy, vibrant life with her husband and two boys. Daily Goals. Designed and Developed by This ABC Mom. There are many types of pad krapows, depending on the type of protein. This Basil Chicken Stir Fry {Pad Krapow} is the most popular Thai food takeout and now you can make it at home. Come join us on the ride. 8 oz Rice noodles 1 breast, bone and skin removed Chicken breast 1 tbsp Peanut oil 2 extra large Egg 3 cup Alfalfa sprouts 1/3 cup chopped Onions 1/4 cup, chopped Onions 1/3 cup Fresh cilantro 1/4 cup Ketchup 2 tbsp Fish sauce 2 tbsp Sugar 1 tsp Garlic 1 tsp Peanut butter with omega-3 1 lime yields Lime juice 1/2 tsp Crushed red pepper flakes 1 tsp Thai Basil Chicken (Pad Krapow Gai) Jump to Recipe Print Recipe The fastest way to get great tasting Thai food is to make it in your own kitchen with this aromatic, flavorful and healthy Thai basil chicken … Lose weight by tracking your caloric intake quickly and easily. Pad krapow gai, stir fried basil with chicken. I’ve eaten Pad Krapow with diced chicken breast, minced pork, crispy pork belly, and even century eggs. Pad Krapow literally translates to stir fried (pad) holy basil (krapow). Start your food diary today! What is Thai Basil Chicken? In a large skillet, heat the oil over high heat until hot. Sodium 1333mg 58%. In a bowl, stir together the broth, coconut aminos, fish sauce, and honey, and set aside. I also feel like it thickens the sauce a bit more. Add chicken and cook, stirring, until chicken begins to brown, 2 to 3 minutes. I like to switch it up and use cauliflower rice sometimes for added nutrition. I usually like mine to have more fish sauce flavor so sometimes I will add more of that. Check for taste. https://www.hwcmagazine.com/recipe/spicy-holy-basil-chicken-pad-krapow-gai Add chicken and cook, stirring, until chicken begins to brown, 2 to 3 minutes. Add the chicken … Heat large skillet over high heat. Serving Size : 1.5 cups cooked. 354 Cal. Spoon in generous serving of Thai basil chicken … In these cases I’ve added more sliced onions and it still tastes good, but obviously is missing that peppery taste. Any other chili powder will change the taste dramatically. It doesn’t have that same strong fresh flavor but it’ll do. Thai Holy Basil Chicken (Pad Kra Pao Gai, also known as Gai Pad Krapow) is a Thai Hawker Stall / Street food.A well known favorite, the dish has gained immense popularity, not just in Thailand,but around the world. But you’d definitely be better off buying the real thing! Track calories, carbs, fat, and 16 other key nutrients. Just use white. Nutrition information for Chicken Pad Thai. I love lots of veggies, but I’ve omitted them before when I’m cooking just for my kids or when I don’t have peppers on hand. This dish is amazing over rice, cauliflower rice, or on its own. Heat oil and add minced garlic and sweat briefly. If I don’t use any chili powder, I put more fish sauce in, but not more than 2 tbsp. You can view my Pad Krapow recipe to find out how to cook this great dish and staple of Thai food. It's very quick and easy, inexpensive, and tastes just as good as your favorite takeout. 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