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Know more about an essay on no pain no gain in English for students in 300 words Inaugural Speech: No Pain No Gain Of American Dream. No Pain No Gain – Homework Help. The first opening paragraph is the most important. I liked it for a while, but when games started I was on the bench most of the time. Home — Essay Samples — History — Benjamin Franklin — No Pain, No Gain This essay has been submitted by a student. For example, taking weight loss supplements. One must remember that life is not always a bed of roses, it even has thorns which make you strong to face challenges in life. This didn't make me very happy at all. ...No pain no gain The concept of "no pain no gain" in the exercise and bodybuilding world has come under significant scrutiny in recent years.Some studies suggest that exercising muscle tissue to the point of pain or failure does not necessarily result in a gain in overall muscle mass. II. Posted on October 18, 2012 by writersblock55. 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