Olive oil, lemons, garlic, oregano, paprika and Greek yogurt create a delicious, tenderizing marinade for grilled chicken thighs. ½ cup water. As an Amazon Associate I earn from qualifying purchases. This site uses Akismet to reduce spam. See my, 2 tablespoons dried Greek seasoning (salt free), How to Bake Eggs in a Muffin Tin in the Oven. There’s lots of lemon zest and lemon juice and they add the most incredible flavor. In a medium bowl, mix together the Greek yogurt, garlic powder, onion powder, basil, oregano, thyme, salt, pepper, and cheese. amzn_assoc_title = ""; Try making this delicious recipe for baked Greek chicken thighs in the best Greek chicken marinade! Preheat the oven to 425 F. The high temperature is very important for this recipe. A healthier curry, made using whole ingredients, you’ll love the freshness of this recipe! https://boundbyfood.com/best-chicken-thighs-lemony-yogurt-sauce This post contains Affiliate Links. If you need to make this easy recipe dairy-free, just swap the Greek yogurt for vegan yogurt or plant-based sour cream. You could also use a bit of red wine vinegar if you’re really in a pinch! I love making this recipe baked in the oven on a sheet pan. I think some fresh dill, fresh oregano, paprika, and freshly cracked peppercorn would complement the flavors well. Meanwhile, in a small bowl, combine yogurt, cilantro, mint, garlic, remaining 1 tbsp oil, and remaining 1/4 tsp each salt and cumin. It also only requires 20 minutes to prepare, making … These Greek Marinated Chicken with Tzatziki Sauce uses a simple Mediterranean marinade that creates a flavorful chicken that is grilled and topped with a tangy Greek Yogurt Dill Sauce. Nutrition information isn’t always accurate. Prep Time 10 mins. How To Make Greek Lemon Oven Roasted Chicken Thighs. This Chicken in Greek Yogurt Marinade is light, healthy and simple to make. So when I found myself with an extra cup of plain greek yogurt, I remembered the concept of using yogurt as a marinating vehicle for roasted chicken thighs. They’re easy to work with, packed with flavor, and complement this recipe really well. The tang of the yogurt mixed with the acidity of the lemon and the deliciously fragrant fresh thyme and parsley combine so beautifully with the savory garlic. Greek Grilled Chicken. Learn how your comment data is processed. set aside. I think it also works really well roasted in a cast iron skillet or in a Dutch oven. If the Greek seasoning you use has salt, omit the rest of the salt in the recipe. By using Greek yogurt, the chicken is broken down enough to become tender and to also absorb the lemon and oregano flavor easily, making for incredible Greek chicken. These Greek Yogurt Roasted Chicken Thighs will knock your socks off. liquid ingredients. Pair this with a fresh summer salad for a complete meal! This naturally keto and gluten free dinner is a favorite! Thank you! Zest one of the lemons and add to the bowl. ONE THING THAT’S BEEN KEEPING US SANE during all of everything has been nightly walks in our neighborhood. Add the chicken thighs … Add remaining dry ingredients to slow cooker, tossing until fully coated in seasonings. The lactic acid interacts with the proteins in the meat and tenderizes it, leaving you with the most incredible melt-in-your-mouth chicken dinner! It helps to melt the fat from the thighs and lock the flavors in. The juicy chicken, combined with a tasty marinade packed with delicious spices, makes the dish incredibly flavorful.. This recipe is marinated in Greek yogurt and seasonings to make it flavorful and tender, and then it’s baked at a high heat to melt the fat on the thighs and lock in all of the incredible juicy flavor. Total Time 2 hrs 45 mins. If the seasoning blend you use has salt, omit the additional salt in the recipe. Simple baked Greek chicken thighs with the best ever lemon herb and yogurt Greek chicken marinade! This baked chicken recipe is such a wonderful dinner option during busy days. I used about 3.75 pounds of chicken pieces (drumsticks and thighs). Some other cuts of chicken I’d consider using are: We’re using Greek yogurt to marinate the chicken because it contains lactic acid. 1 tsp fine sea salt. To bake the chicken, place the chicken on a baking tray and … Quick Greek chicken marinade. @KeyToMyLime #KeyToMyLime. Place chicken thighs in a large resealable plastic … Or sometimes drives to other neighborhoods for new places to walk. Being that I really don’t enjoy yogurt on it’s own, this kick ended as quickly as it began (leftover yogurt often goes to waste in our home, even the girls can be hit-or-miss with it). These Greek Yogurt Roasted Chicken Thighs will knock your socks off. To make the marinade, place the lemon juice, olive oil, garlic, yogurt, oregano, 1 teaspoon of salt and ground black pepper in a zip-top bag or a non-reactive bowl. Marinade: 2 cups FAGE Total 5%, FAGE Total 2%, or FAGE Total 0%. Pour the yogurt mixture over the chicken and marinate for 6-8 hours. Greek chicken with tzatziki sauce is already a flavorful dish but marinating will take it to a whole new level. Mix all the marinade ingredients together, then pour over the boneless chicken thighs. How Long To Cook Chicken Thighs in the Oven. How to freeze onions | The Life Jolie Kitchen Basics, Rachel Pattison (Little Chef Big Appetite). amzn_assoc_marketplace = "amazon"; Add 1 cup water, bring to boil. Season the chicken thighs with salt and pepper, and put them on the rack, smoother side up. It is called Greek Chicken because of the inclusion of Greek yogurt, lemon, and oregano. This was calculated assuming lowfat Greek yogurt was used. Make sure the yogurt coats all sides of the chicken, then marinate for at least 30 minutes or up to 24 hours (refrigerated). Greek Yogurt: Use homemade Greek yogurt or store-bought. amzn_assoc_region = "US"; Instructions. Extra virgin olive oil, lemon juice and zest, garlic and spices create the best marinade! The marinade takes just a couple minutes to put together and creates an absolute amazing flavor. A lemon chicken recipe using lots of garlic, kalamata olives, and Greek yogurt served over your favorite rice blend. Baked Greek Chicken Thighs with Greek Chicken Marinade, This post contains affiliate links. Turns out I couldn’t find one…I found TWO! Allow to sit … Preheat oven to 375 degrees. Pat the chicken thighs dry and rub each with the garlic-spice mixture. This naturally keto and gluten free dinner is a family favorite! I haven’t tested that though, so if you do, please let me know how it goes! Cook Time 35 mins. Low fat, high in protein and full of flavour with hits … I think this would also be delicious made in an air fryer. Key Ingredients. Let’s keep the conversation going- join my Facebook group! Paired with a brown herb and garlic rice it works perfectly as a weeknight meal, or make ahead lunches for the work week. They’re seriously easy to throw together with minimal work for you and can easily be prepped ahead! These Greek Marinated Chicken with Tzatziki Sauce uses a simple Mediterranean marinade that creates a flavorful chicken that is grilled and topped with a tangy Greek Yogurt Dill Sauce. If you don’t have an oven, feel free to make this a stovetop pan fried skillet recipe! I’m always a fan of using what you have on hand though, so if you don’t have lemon (or don’t like lemon), I’d recommend swapping out the lemon juice and lemon zest for lime juice and lime zest. Directions Step 1 Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. See my disclosure policy for details. The marinade also works well with skin-on boneless breasts or thighs. You will love this healthy, protein packed summer meal. A low and slow technique makes for easy shredding, and this Slow Cooker Greek Chicken it super moist. As always my opinions are my own. Perfect for cookouts and summer parties! First and foremost, I definitely recommend serving this with our super popular Tzatziki sauce! You can marinate the chicken overnight, or for up to 24 hours, though. Add the chicken pieces and the marinade to a large, gallon-sized zip top bag and mix it around to make sure the chicken … When ready, heat a gas grill to medium-high. Place … amzn_assoc_ad_type = "smart"; This Greek-Style Lemon Yogurt Chicken is an explosion of flavor! In a small bowl, combine the yogurt, lemon juice, 1/2 tsp. The trick to this Slow Cooker Greek Chicken is using chicken thighs. Place the chicken breast in the baking dish and divide the Greek yogurt mixture on top of each of the chicken breasts. Click on the photo to read more... All images and text on this site are property of The Life Jolie and are rights protected. Recipe below. salt, and pepper to taste. As an Amazon Associate I earn from qualifying purchases. A Greek-inspired boneless, skinless chicken thigh recipe that’s flavor-packed & easy to make. You marinate impossible-to-overcook chicken thighs with oregano and garlic for a one-two punch that adds flavor, fast. 4 bone-in skin-on chicken breasts, cut in half crosswise Fried Chicken: 2 cups all-purpose flour. I bake skin on, bone in chicken thighs… I marinate the chicken thighs in olive oil, lemon juice, garlic, oregano, salt, pepper and a little bit of plain yogurt. Yogurt marinating is one of my favorite methods because it really helps to keep the chicken juicy! Lightly … Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. Greek Lemon Oven Roasted Chicken Thighs is one of those chicken recipes I make over and over again. The marinade also works well with skin-on boneless breasts or thighs. Greek Yogurt Lemon Baked Chicken is a simple dish yet bursting with flavor. Whisk together ingredients for marinade. Greek Yogurt-Marinated Fried Chicken. This recipe is keto as it’s written! It’s become a favorite meal prep recipe in our house because it’s so great to have around to chop up and toss on salad. These chicken thighs are so easy to make, taste great and require very little effort.The air fryer method is by far my favorite way to prepare chicken thighs in the winter, when the grill is not an option.. 4 bone-in skin-on chicken thighs. Or if Pinterest isn’t your style, bookmark this post! Add the chicken and cook breasts for 7 minutes per side or thighs about 4 minutes per side. To get … Bake at 425 degrees for 40-50 minutes or until golden brown and crispy with an internal temperature of 165 degrees. Move chicken to a baking dish (or oven proof pan). You could really use any piece of chicken you like though! When J goes back for seconds, it’s always a good sign. greekyogurtparadise.com/greek-yogurt-chicken-simply-mouthwatering Serving size: 1 chicken thigh and 2 tbsp sauce Seriously, this recipe couldn’t be any easier and it just turns out well. I hope you love it as much as we do! amzn_assoc_linkid = "cb872f87c62003dd39519eb4f1c50b5a"; Place chicken thighs in a large resealable plastic bag; cover with yogurt mixture. Add the olive oil, yogurt, lemon juice, lemon zest, garlic, and all the spices to a Ziploc bag or … This post was sponsored by Nancy’s Yogurt. SO DELICIOUS. A lemon chicken recipe using lots of garlic, kalamata olives, and Greek yogurt served … You really only need to marinate the chicken for 15 – 30 minutes. 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